Mylahore Blog Posts

Take Back Your Lunch Break

Take Back Your Lunch Break

We've all been guilty of not taking a lunch break on busy days or eating at our desks whilst we carry on with tasks. We know it isn't good for...

Take Back Your Lunch Break

We've all been guilty of not taking a lunch break on busy days or eating at our desks whilst we carry on with tasks. We know it isn't good for...

Stay on track with healthy eating all year long, not just in January

Stay on track with healthy eating all year long...

The start of a new year often motivates us to make health changes. But, let’s be real—many of us struggle to keep up with our resolutions past the first few...

Stay on track with healthy eating all year long...

The start of a new year often motivates us to make health changes. But, let’s be real—many of us struggle to keep up with our resolutions past the first few...